Originally Posted by
Nickds7
So does anywhere here who mountain bikes hit the gym on a regular basis? Also, what gym do you go to and how do you like it?
I signed up for the gym the other week (24hourfitness).. I also signed up for 10 personal training sessions. (I thought long mountain bike rides were a good workout until a single personal training session
.)
Am I alone out here? Does everyone here who mtbs think the gym is just for roadies
?
absolutely not, i see the difference in my biking if i don't work out for a couple of days. unfortunatly once football season is over the schools gym is flooded with football players who get in the way too much too get a good work out