View Single Post
Old 09-10-07 | 10:46 AM
  #4  
dcvelo's Avatar
dcvelo
Pretend Racer
 
Joined: Mar 2007
Posts: 1,281
Likes: 0
From: Northern Neck
Originally Posted by botto
sorry, but 50+ miles a week isn't that much if you want to develop muscle.

if you want larger calves for aesthetic reasons, go to the gym.

if you want larger calves because you think it will make you a better rider, then you are mistaken.
What he said...
Cycling builds more muscular endurance than muscle mass. If you're looking for more muscular calves, weight training is the way to go.
dcvelo is offline  
Reply