Originally Posted by
LittleBigMan
But the good news is that cycling is considered one of the few exercises recommended (along with swimming) for people who have damaged the cartilage in their knee(s) because it doesn't involve impact, like running, jumping or fast walking.
+1 again; I summarized above what a mere six full years as an SBC has done for this 56 yr. old git -- above is the other part of the story. I have two b_ggered knees and ankles as a legacy from my misspent youth (soccer, rugby), + generalized mild osteoarthritis elsewhere; cycling is the thing for me, esp. since I dislike swimming
