Originally Posted by ed073
Ric is my forum hero....enemy of the noob!!
Have you noticed how this sport seems to attract people with some of the most misguided, bizarre and plain old crazy ideas on training and fitness??? Some posts have to be read to be believed....I think I replied to one in cyclingforums.com with "Are you drunk???"
He got all uppity one day when someone called him "Ric Stearn"
When I started riding back in about 1986, all the old "heros" told me that the only way to train was to spin a high gear with no intensity for miles and miles. Even though I was only 19, I ended up telling one bike shop guy that he was an idiot