Originally Posted by Hitchy
.....yep that'll do it...I literally couldn't ride around the block if I hadn't eaten. Even when the 'coaching nazi' has me doing a 2hour session before work, I still get up an hour before starting to eat & *****.....can't ride before my morning constitutional!
cheers,
Hitchy
Don't get me started. I don't go ANYWHERE, let alone a bike ride, until I've had at least two dumps, that's why I have 3 cups of coffee for breakfast.
Want more detail? Number of plops? Reading material?
