Originally Posted by wattsy_rules
Thanks ed/hitchy...I literally have been sliding out of bed, chucking the gear on and riding off. Nothing to eat and to make it worse, I think I ate KFC the night before....hhhmmmmm, I'm starting to think maybe I need to rethink my eating habits.
I found that KFC works better if you eat it while cycyling. I often popped through drive-in's on my summer training runs - even did two boomboxes on one gruelling 50km run. The only issue is getting the fat off your hands before heading off, and getting the aroma off my breath before the wife catches me. I am in big favour of having KFC sponsoring big rides with buckets of drumsticks at every station, as they are a **** to have in your rear pockets.