Joined: Jul 2002
Posts: 40,863
Likes: 3,115
From: Sacramento, California, USA
Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur
A nice balanced meal, just like mom always said: some lean protein, some starch, some veggies, some good fats.
Don't buy into carboganda!