Originally Posted by Matt Gaunt
Do you have a double or a triple crank? Just thought if you find it hard to keep your speed, sometimes it's because you need to start off from a lower front cog, so that you can keep your pedal revs up but without putting too much load on your legs. A triple cog allows you to do this. Sorry if I completely missed your problem there!!!
Dude scroll up to the top and follow the bread crumbs? What does it say? Your gonna get ripped here LOL
WK
17 is good imo esp if you gotta go down lots of hills. I think I average about 16 or 17 on my commutes but this time of year busses and wet leaves make it even slower... I say let the cat out of the bag.