Thread: More efficient
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Old 06-23-08 | 03:33 PM
  #10  
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demoncyclist
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From: Medway, MA

Bikes: 2011 Lynskey Sportive, 1988 Cannondale SM400

Damn! I've been teaching Spinning all wrong for the past 8 years??? And all those single leg drills were for naught too???
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