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Old 08-02-08 | 02:53 AM
  #7  
Al Downie
Senior Member
 
Joined: Aug 2007
Posts: 440
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From: Cambridge UK
For a child that age (still growing), with very high daily activity level, I think it's absolutely essential that you maintain the 30% fat, 30% protein, 40% carbs diet. Don't be tempted to fill him up with 'low-fat' snacks.
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