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Old 08-02-08 | 03:40 AM
  #9  
avatarworf
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Joined: May 2006
Posts: 549
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From: The Hague, Netherlands

Bikes: Two Robin Mather custom built tourers

I second the porridge oats in the morning idea. You can bulk that up with lots of raisins and maybe a dollop or two of honey.
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