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Old 08-03-08 | 09:58 AM
  #38  
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m5nardi
Senior Mumbler
 
Joined: Jul 2006
Posts: 132
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From: La Crosse, WI

Bikes: Bianch Lupo, Wyatt Street King, Schwinn Traveller

Chocolate milk! I feed my skinny 12 year old a chocolate milk made with whole milk and meal replacement powder or protein powder after long rides, and at our lunch stops on tour. On longer days I'll try to make sure that's a milk shake or malt instead for a little extra calories. I put whole milk yogurt in her oatmeal, or half-and-half if I can't find that.
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