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Old 08-04-08 | 07:51 PM
  #57  
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Newspaperguy
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Joined: Aug 2007
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From: British Columbia, Canada
Originally Posted by lifeinajug
coconut oil in the oats is a really great way to add some fat to a meal. It won't go bad quickly, has good fats, and will usually stay solid and not get oily and messy in the food bag.

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travis
I've used coconut oil in the past. In hot weather, the solid block will melt. If you're going to carry some, make sure you have it in a secure container where it can't leak.
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