Wow, it was pretty blowy out there last night fellas. I went down to Mordy and back, with my highest average for that distance (70km) so far - 29.0kph.

I guess that puts me into the 'Advanced Newbie' category!

Interesting new pain last night too - the top of my kneecaps, especially the left knee. Not bad today though, I seem to recover pretty okay these days.

Anyone else get on the bike yesterday? Remind me not to take up Kitesurfing - every man and his dog appears to be getting into that these days.