Thread: Let's talk diet
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Old 09-22-08 | 09:11 PM
  #17  
Flimflam
Raving looney
 
Joined: Jul 2006
Posts: 2,482
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From: Toronto, ON, Canada

Bikes: 70s Leader Precision w/Shimano 600 (road), IRO Rob Roy (Fixed)

(You don't win friends with salad!)

Bananas, granola bars, protein shakes and water.

You'll want protein to build muscle, and eat smaller portions but eat every 1.5/2 hours to keep that metabolism burning...

Enjoy!
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