Thread: Let's talk diet
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Old 09-23-08 | 01:42 PM
  #45  
patrick.decker@
snupontgeam
 
Joined: Feb 2008
Posts: 141
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From: boulder

Bikes: Vitus, kilo tt

I eat: oatmeal and a smoothie made with almond milk, yogurt, and frozen fruit - blueberries and strawberries, sometimes frozen bananas, since they's so cheap, and green tea powder, and a quinoa based protein powder. Like to make home made bars of varying sorts. They include Almond butter, chopped nuts, usually almonds or pecans, dried fruits of sorts, pumpkin and sunflower seeds, and either quinoa or millet. You bake them, and they will hold a shape. Dinner's I fail at, and just usually eat something lunch like or breakfast like. Eat only sprouted bread. No soda... really only water... probably too much. Hummus/falafel sandwich. Pepper Jack Cheese on everything. Yeah. No meat.
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