Originally Posted by rockmuncher
I used to eat weet-bix before racing. Damned horrible when it came back up tho. Or at least that's what the guys behind me use to say

Last week I got into a very hard ride, and I started bringing up bits a 50g pack of chips that
I'd had 2.5 hours earlier!! That was all I had had for the whole day prior to the ride....50 fukn grams
of over-heated potato slices, salt and MSG