Originally Posted by climbo
I eat nothing before a 9am race too, it's way too soon, drink sports drinks before and eat after, it seems to do OK for me but I know some guys who shovel down PB&J sambos as they get to the line, weird, I never could do that.
You done the ride back to Gosford yet? I keep getting drawn towards the Anglers Rest at Brooklyn. I just can't work it out