Originally Posted by ed073
he he!!
Arms are 17 and a bit cold...19 is the goal. Nothing like a big set fo Warwick Farms to further distance myself form the road cycling commmunity....
Jesus!! 17!!! Chest? Got the tape measure in the top draw like we all used to?
Wanna hear my laughable "peak"?
Warrick's 15"
chest 42"
waist 30"
Legs 25"
what a fukn joke.
After being on a plateau for 8 years, I more or less gave up
Man, I tried everything short of drugs: heavy & low, light & high, descending sets, different splits, all that Mentzer pre-exhaustion stuff....and I couldn't eat 30g of protein every 3 hours without eating too much and getting fat.