Originally Posted by 531Aussie
Jesus!! 17!!! Chest? Got the tape measure in the top draw like we all used to?
Wanna hear my laughable "peak"?
Warrick's 15"
chest 42"
waist 30"
what a fukn joke. After being on a plateau for 8 years, I more or less gave up
Man, I tried everything short of drugs: heavy & low, light & high, descending sets, different splits, all that Mentzer pre-exhaustion stuff....and I could eat 30g of protein every 3 hours without eating too much and getting fat.
Tape measure in the sock drawer. My neck and arms are nearly the same circumference. If you're training hard enough and sleeping enough....pile in more food. That'll kickstart some growth fo shizzle, my nizzle.
Read this massive sticky from bb.com (it's OK....no pawn...gotta play by the rules!!
)
http://forum.bodybuilding.com/showthread.php?t=316377