Originally Posted by Hitchy
Is this the famous '1 in 20' all the blokes from that side of town keep yammering about?....so '1 in 20' is 5 % right?...(or do my maths let me down again?....pretty sad for a Finance manager!)......so whats so tough about 5%?.....the back of macedon is 5%....now the front is a 7.5% haul...thats tough (which is why I don't do it!)
Hitchy
Good god! See what I mean about you Vickos and flat country. Here, we don't go out for a ride unless it's at least 5%, and 7% is only just getting our heart rates into the yellow zone. Why don't you out Eltham way and get some real interval training?