No.....no......toeclips suck. You know they do, don't pretend that they don't, coz we don't believe you.

Fellas, I really hurt myself on Tuesday. Pulled up really sore yesterday, went for a walk into town to meet the missus at the Queen Vic Night Market, by the time we got home, my knees and left ankle were aching like a mutha.

Feel better today but......crikey......how old do I feel?