Thread: Seated skids
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Old 12-20-08 | 02:44 AM
  #57  
bikeybikebike
Economists do it w/models
 
Joined: Aug 2005
Posts: 590
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From: Ottawa/Toronto
Originally Posted by awristawful
P.S. isolating the muscles to lock in the seated skid has got the front of my upper thighs sore
hip flexor is sore from pulling up with the off-leg.
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