Originally Posted by 531Aussie
Hmmmm.....haven't seen you post on Cycling Forums. Do you have a different user name over there?
Did you get my tip about the smiley faces the other day?
Rather than waiting for them to load, you can just type the code. For exapmle, for "roflmao", you just type "roflmao" with the colons on either side. same with the smile, etc
No. Stern used to post on BF. I think he got tired of the imbeciles who claimed their theories were better than his, especially on weight training. But he certainly had a bit of impact on my interpretation of fitness, power, muscle bulk and stuff. Having a look at the successful Australians in the Olympics put it all into perspective, I suppose. Plus I had someone working for me early this year that was into Tacx trainers and power monitoring, and he was telling me about all that stuff. Sort of everything validated everything else. The views on fitness are like bike parts -- some are invaluable; the rest aren't worth a pinch of *****.
And yeah. Picked up on the smilies, thanks. Trouble is trying to remember them all. Here we go, we'll test it out with
