On the 2008 thread I posted my 2009 goals, so I guess I'll do it again. Would like to add about 1-200 miles of swimming, but that remains to be seen. I live rural, have a 40 mi per day commute and can ride past the UAW gym where the pool usage is free. The only real problem is time and the fact that the route I have to take has a stretch of about 5 miles of straight 45 mph high traffic road w/no and I mean NO shoulder...it's the only artery between two other main routes in this area. I'm a 20+ year cycle-commuter and this stretch of road makes ME uneasy.

There ARE plans afoot to widen it, but it'll be at least 2 years before that project is even started.
So, ok over 8000 bike/ under 4000 truck and over 100 pool miles. There, that's doable.