Thread: Tabata Protocol
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Old 01-16-09 | 10:16 AM
  #36  
nafun
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Joined: Dec 2007
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From: Austin
Originally Posted by wfrogge
I cant get to that site you linked right now but does it compare the riders FTP before and after?
No. I think that is the main weakness of the study. Performance was never reported directly in terms of power. It seems that he was trying to use VO2max increase instead of power increase as his measure of performance increase. Kind of weird, as he must have had power measurement equipment to do the study as described.
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