G'day,

well I've officially had the worst ride ever this morning!.....didn't feel much enthused about it, but thought I had better. Anyway, I suffered like a beast for 80km, felt cr@p...hope i'm coming down with something (cos that would explain it!).....gawd, I'd wanna find some form before the Alpine in 2 weeks!....think I might take up golf instead

Hitchy