I weigh between 160 and 175 lbs, depending on the time of year. I'm looking to build up a wheelset using White Industries H2 hubs laced 3x with db spokes to Velocity Aerohead rims.

What spoke counts would you recommend? I am thinking that 24/28 would be too low, so I am leaning toward 28/32 right now.

Here are my options for spoke counts
(front)
18, 20, 24, 28, 32
(rear)
20, 24, 28, 32, 36