Thread: swimming break through
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Old 03-07-09 | 01:40 PM
  #32  
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rumrunn6
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From: 25 miles northwest of Boston

Bikes: Bottecchia Sprint, GT Timberline 29r, Marin Muirwoods 29er, Trek FX Alpha 7.0

How do I evaluate my speed. With running, it's pretty clear to me what a jog is, what a 2 mile run is, and what sprinting is for me. With swimming I just find my comfort zone and do that, but I don't what it is, a jog, a run, or a sprint.
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