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Old 04-19-09 | 05:17 PM
  #17  
CdCf
Videre non videri
 
Joined: Sep 2004
Posts: 3,208
Likes: 4
From: Gothenburg, Sweden

Bikes: 1 road bike (simple, light), 1 TT bike (could be more aero, could be lighter), 1 all-weather commuter and winter bike, 1 Monark 828E ergometer indoor bike

I can play this game too:

Entire workout (171 watts):
Duration: 2:04:27
Work: 1275 kJ
TSS: 167.5 (intensity factor 0.899)
Norm Power: 225
VI: 1.32
Distance: 58.688 km
Elevation Gain: 664 m
Elevation Loss: 664 m
Grade: 0.0 % (0 m)
Min Max Avg
Power: 0 959 171 watts
Heart Rate: 102 187 151 bpm
Cadence: 29 133 81 rpm
Speed: 0 57.7 28.3 kph
Altitude: -6 106 29 m
Crank Torque: 0 135.4 19.8 N-m


Entire workout (157 watts):
Duration: 2:23:25
Work: 1353 kJ
TSS: 158.2 (intensity factor 0.814)
Norm Power: 203
VI: 1.29
Distance: 65.273 km
Elevation Gain: 524 m
Elevation Loss: 524 m
Grade: 0.0 % (0 m)
Min Max Avg
Power: 0 2000 157 watts
Heart Rate: 81 168 136 bpm
Cadence: 31 115 83 rpm
Speed: 0 53.6 27.3 kph
Altitude: -7 66 17 m
Crank Torque: 0 121 18.1 N-m



Entire workout (167 watts):
Duration: 2:42:31
Work: 1629 kJ
TSS: 163.4 (intensity factor 0.777)
Norm Power: 194
VI: 1.16
Distance: 72.421 km
Elevation Gain: 612 m
Elevation Loss: 612 m
Grade: 0.0 % (0 m)
Min Max Avg
Power: 0 1083 167 watts
Heart Rate: 72 170 144 bpm
Cadence: 29 120 85 rpm
Speed: 0 48.2 26.7 kph
Altitude: -5 63 15 m
Crank Torque: 0 117.5 19.1 N-m



Entire workout (174 watts):
Duration: 2:11:47
Work: 1376 kJ
TSS: 148.6 (intensity factor 0.823)
Norm Power: 206
VI: 1.18
Distance: 59.63 km
Elevation Gain: 568 m
Elevation Loss: 568 m
Grade: 0.0 % (0 m)
Min Max Avg
Power: 0 569 174 watts
Heart Rate: 65 172 147 bpm
Cadence: 29 140 83 rpm
Speed: 0 52.5 27.1 kph
Altitude: -5 88 22 m
Crank Torque: 0 144.7 20.4 N-m
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