Joined: Sep 2001
Posts: 13,237
Likes: 75
From: Fallbrook,Calif./Palau del Vidre, France
Bikes: Klein QP, Fuji touring, Surly Cross Check, BCH City bike
Todays' ride was only 38 miles. Pretty flat.. when walking about I notice my HR to be about 95. When riding at about a 17 mph average, it tends to be about 120. The few moderate hills we climbed it went to no higher than 140. Recovery rate was in like one minute before it returned to 95 plus.
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Pray for the Dead and Fight like Hell for the Living
^ Since January 1, 2012