Thread: Trainer vs. Roller
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Old 01-30-05 | 12:18 PM
  #17  
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RunYun
Go Boilermakers!!!!!!!!!!
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Joined: Jan 2003
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From: Avon, Ohio

Bikes: Cannondale R3000, Paramount Series 5, Trek 990, Cannondale M400, Schwinn World Sport (Cyclo cross)

Use a Mag trainer for intervals, power work, sprints. And got a set of Kritler AL rollers with killer headwind off Ebay awsome price for handling, spin, and recovery rides.
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