Thread: Why I'm pleased
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Old 04-30-09, 02:45 PM
  #10  
longbeachgary
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Originally Posted by PrairieDog
So today I ran two miles, cycled 7.5, and lifted weights. I'm paying attention to my nutrition again and I've lost 5-6 of the 10 pounds I put on. Fewer bacon cheeseburgers and more salmon...
If you can take a year off and only put on 10 pounds, you got it nailed. Keep up the good work.
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