If you need a bit of road talk, I did the last of the Taroona TT series on Tuesday night. Took 2 minutes off my PB. Amazing what a little tail wind (and actually training) can do
I also had a group ride that is supposed to be an easy spin last night. Thought that would be a perfect recovery. Should have known some of the fast guys would hijack the ride. The last half we seemed to be hitting 45km/h on the flats quite regularly I guess I'll just have to keep training so it doesn't feel like so much work when that happens.