Thread: Training Goals - Yes, Im a n00b and preparing to get flamed
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Old 07-25-09, 10:05 AM
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Originally Posted by JonRidesBikes
Im thinking about entering in my first race. Of course, I want to win. However, I dont expect to.

What I do want to know is at what average speed and for how long I should train on my bike?

Any other advice you could offer?

INB4 search
umd has the right idea.

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