Joined: Sep 2004
Posts: 6,019
Likes: 0
From: Riverside, California
Bikes: Trek 2100 Road Bike, Full DA10, Cervelo P2K TT bike, Full DA10, Giant Boulder Steel Commuter
Yes it does IF you are doing greater than say 35 MPH+
If you are just spinning out a 53-12 or 53-11 say then you would be better to get areo and coast down. If you are going less than that then pedeling has a benefit...
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Just your average club rider... :)