I need inspiration from somewhere to ride in the heat. I mean, when it gets to be 95 f. I die. I have always just made sure I take both water bottles and sip like mad the whole time

I am wondering:

Is it really safe to ride in high heat?
Is keeping hydrated the key?
( ie, is there something I should eat? )
How many riders wait out the heat? (sort of like the winter months)

Sweat is my only friend in the heat. I get soaked in sweat and the wind offers releif. A cold shower after the ride and wow, pizza never taisted so good!

Just complaining mostly but, am I the only one that hates the heat?
Russell