Thread: Practice, hmmm ....
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Old 09-07-09 | 05:36 PM
  #30  
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SendMoreChris
Ego is my PED
 
Joined: Sep 2009
Posts: 118
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From: South Mississippi

Bikes: Specialized Allez Elite

Sometimes it lasts all day. I eat before the ride so few hrs later nature make it's call
I'm pretty new to cycling, since you obviously don't mind embarrassment, could you write a "Things not to eat before a ride" thread. Thanks.
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