Old 09-18-09 | 11:44 PM
  #19  
Allen
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Joined: Sep 2005
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Originally Posted by Richard Cranium
Interesting, but if you are diseased or are not attempting to exercise at an intensity that expends mostly glycogen, then the question doesn't apply to you.

If nothing else, the poll, and the answers it generated demonstrate the individual nature of longer-term exercise sessions. And often. my own advice to cyclists is to ride at a pace that allows for digestion, even if the food stuffs are pizza or chocolate milk.
Wow, you do live up to your screen name.
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