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Old 10-11-09 | 12:37 AM
  #14  
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CaptainCool
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Joined: Feb 2007
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From: san jose
Originally Posted by hairnet
I think maybe cadence instead of speed. There's no big limitation on speed at the low gears unless someone just can't spin very well.
Of course there's a limitation - you might be able to spin 120rpm fine, but 150? 180? more? Even if a rider can do it well, might he prefer something lower?

Your steady power output, with your preferred/most efficient cadence, gives a cruising speed. Your cruising speed, with your preferred/most efficient cadence, gives a gear ratio.
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