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Old 10-16-09 | 05:49 PM
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chinarider
Dan J
 
Joined: Jul 2006
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From: Iron Mountain, MI

Bikes: 1974 Stella 10 speed, 2006 Trek Pilot 1.2

Originally Posted by zdrifter
it seems people with higher than 'average' MaxHRs and higher than predicted by the 220-age formula (assuming it applies to the general population, which is a leap), gravitate to bicycling and possibly other sports where having a higher than average Max HR is an advantage.
Again, I have to disagree. I don't know of anything to support the proposition that having a higher than average MHR is an advantage for cycling or any other sport. Another quote from the NYT article:

"Dr. Fritz Hagerman, an exercise physiologist at Ohio University, said he had learned from more than three decades of studying world class rowers that the whole idea of a formula to predict an individual's maximum heart rate was ludicrous. Even sillier, he said, is the common notion that the heart rate is an indication of fitness.

Some people get blood to their muscles by pushing out large amounts every time their hearts contract, he said. Others accomplish the same thing by contracting their hearts at fast rates. As a result, Dr. Hagerman said, he has seen Olympic rowers in their 20's with maximum heart rates of 220. And he has seen others on the same team and with the same ability, but who get blood to their tissues by pumping hard, with maximum rates of just 160.

"The heart rate is probably the least important variable in comparing athletes," Dr. Hagerman said."



Anyway, thanks for starting the thread, it was interesting.

Last edited by chinarider; 10-16-09 at 09:36 PM. Reason: Added NYT quote
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