This took some time to get into text format but you decide what is worthy to put on your ipod. Started out as a 60 min. list that is now 4+ hours total. A mix of up tempo and some tunes to slow you down for several min mixed in.
1. WeeJams - Star Spangled Banner (1:34) Local Pittsburgh DuWap Band - Inspiring SSB Version
2. The Rolling Stones - Start Me Up (3:32)
3. Al Stewart - License to Steal (3:55) Kill all the lawyers song
4. Andrew Lloyd Webber - I Don't Know How To Love Him (3:40) from JC Superstar
5. Fleetwood Mac - Bare Trees (5:04)
6. John Mellencamp - Pink Houses (4:44)
7. The Outlaws - Green Grass And High Tides (9:48)
8. Joy Of Cooking - Brownsville / Mockingbird (5:51)
9. Fleetwood Mac - Don't Stop (5:31) w/ USC Marching band
10. Hot Chocolate - You Sexy Thing (4:03)
11. Shawn Colvin - Round Of Blues (4:45)
12. Traveling Wilburys - Handle With Care (3:19)
13. Mike Oldfield - Bell (6:59) Tubular Bells II
14. Matraca Berg - Along for the Ride (3:45) Best cycling song ever?
15. Ramsey Lewis - Sky Islands (4:22)
16. The Rolling Stones - (I Can't Get No) Satisfaction (3:47)
17. Fleetwood Mac - Tusk (4:22) USC Band again
18. John Mellencamp - Hurts So Good (3:39) Hill climbing music?
19. The Band - The Shape I'm In (4:01)
20. Mason Williams; Mannheim Steamroller - Classical Gas (3:31)
21. Traveling Wilburys - End Of The Line (3:26) Maybe should be moved to the end?
22. Steely Dan - Rikki Don't Lose That Number (4:33)
23. Shawn Colvin - Sunny Came Home (4:23)
24. Steve Winwood - Higher Love (5:51)
25. Sergio Mendes - Magalenha (3:39)
26. Earth Wind & Fire - Boogie Wonderland (4:47)
27. Ten Years After - I'm Going Home [Live] (9:57)
28. The Kennedys - Mr. Lucky Man (4:08)
29. Warren Zevon - Lawyers, Guns And Money (3:29)
30. Jimi Hendrix - All Along The Watchtower (3:58)
31. Jimi Hendrix - The Star Spangled Banner (3:46)
32. Traffic - Mozambique (4:23)
33. Shooglenifty - The Pipe Tunes (4:56)
34. Elton John - Funeral For A Friend/Love Lies Bleeding (11:07)
35. Elton John - Grey Seal (4:00)
36. Dick Dale & the Del-Tones - Misirlou (2:40)
37. Shawn Colvin - Round Of Blues (4:45)
38. Beth Nielsen Chapman - Life Holds On (4:42)
39. Travis Tritt - Burning Love (3:34) Great version
40. Dwight Yoakam - Suspicious Minds (3:51)
41. Trevor Jones - Promentory (6:12) The Last of the Mohicans (1992 film)
42. Trevor Jones - The Kiss (2:48) The Last of the Mohicans (1992 film)
43. The Kennedys - Life Is Large (4:19)
44. Leo Kottke - Hear The Wind Howl (2:39)
45. Leo Kottke - Busted Bicycle (2:40) Self explanatory
46. Nanci Griffith/The Crickets - Well...All Right (2:15)
47. Delanie & Bonnie - Only You Know And I Know ( Live Version ) (4:42)
48. Jethro Tull - Locomotive Breath (4:22)
49. California Guitar Trio - Classical Gas (2:55)
50. The Subdudes - All The Time In The World (4:37)
51. Berlin Philharmoniker - Track 15 (14:58)
52. The Beatles - Good Day Sunshine (2:09)
53. Stevie Ray Vaughan - Crossfire / Stevie Ray Vaughan (4:10)
54. Russ Freeman - Sahara (5:01)
55. Fleetwood Mac - Great Balls Of Fire (3:37)
56. The Rolling Stones - Sympathy For The Devil (6:24)
57. John Philip Sousa - Hail To The Spirit Of Liberty (2:40)