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Old 08-01-07, 02:51 PM
  #26  
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Originally Posted by BeckyW
I've been looking for local people on bikeforums, and not found any... but I posted on a local forum here, and maybe someone will answer...

Maybe I should post in the regional forum here, too. Thanks KT


I wish you lived in Tampa area of FL. I'm trying to get my girlfriend riding a bike and her main excuse is nobody to ride with. Although...You'd probably have to ease up for her. I think 12 miles would terrify her!
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Old 08-01-07, 03:32 PM
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Way to go Becky! I know that feeling of accomplishment and congratulate you on your achievement. I remember the first time I rode over 5 miles, WOW the feeling was like I had just conquered the world.

Keep it up
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Old 08-01-07, 04:18 PM
  #28  
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My threashold was 15 miles - once I got over that I just wanted more every ride. You are probably getting close to that threashold for you. I have a knee giving me fits so I'm limited on miles by that right now. I have found that changing how my feet point can help my knee a lot. I tend to ride with my toes pointing out some and that is evidently real bad for my knee - pointing my toes in just a little helps a lot. I just keep forgetting until my knee reminds me.

Those rednecks will be pushing up daisy's from congestive heart failure about the time you are hitting your peak.

The fitness experts will probably not agree with this - but I found too much water on a ride can slow me down and wear me out. When I get dry and want a drink, I get just about one big swallow. I swish it around in my mouth to wet everything good then swallow. At the end of the ride I drink a lot.
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Old 08-01-07, 05:42 PM
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Originally Posted by JeeperTim
The fitness experts will probably not agree with this - but I found too much water on a ride can slow me down and wear me out. When I get dry and want a drink, I get just about one big swallow. I swish it around in my mouth to wet everything good then swallow. At the end of the ride I drink a lot.
You can get away with that approach to hydration for 15 mile rides. Not for 50 or 100.
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Old 08-01-07, 06:09 PM
  #30  
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Congrats, Becky!

Looking forward to your 20 mile ride report! Then your 25 mile ride report! Then, oh you get the picture, don't you? You can do it! I know you can!

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Old 08-01-07, 08:48 PM
  #31  
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Originally Posted by BeckyW
So I know 12 miles is nothing to most of you, but it's WAY further than I'd gone before. Was typically doing 5-ish mile rides, and previous longest was 7. Here's the route:

https://www.mapmyride.com/ride/united...ille/669256696

I'm tired, and knee isn't 100% happy, but I feel pretty good! I need to get another water bottle cage, though. I stopped at a convenience store about halfway to get a drink, and subjected myself to a lot of funny looks and open laughter by a couple of rednecks in a dirty old pickup. Who cares, right? But still.. I'd rather not stop, and so not have to "not care."

Total time was about 1:45, but that included 1) stop to put chain back on when it fell off after a bad downshift (EDIT: Slipped off gears, but didn't come all the way off!), 2) stop to fix seat when it tipped back and had me practically sliding off onto my rear wheel (that one took about 20 minutes - accidentally took seatpost all the way apart! then 3) stop for drinks. I'm guessing total saddle time was about 1:15.

There were some flat stretches, which I thought would be easier, but discovered they're just different! What's up with this "you have to keep pedaling" thing?? I'm hoping to do a route like this, but 20-25 miles, by the end of August. Think I can make it?
Congrats!!!! Remember the journey of 1000 miles begins with the first pedal stroke.

As for the rednecks, you get the last laugh in a few years when gas is $16/Gallon and the rednecks can't afford gas anymore, and your looking at riding the 15 miles to work, as a "short" ride. A big to the rednecks when you get your Athena Emeritus certificate!

There are flats and there are flats, I have seen flat sections that actually only appear flat, they actually have a slight rise to them. My worst hill, is one that goes about 100m and rises about 1m, it's somehow worse then another one that rises 15m over 300m (I have no idea why)!
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Old 08-01-07, 10:39 PM
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Originally Posted by Wogsterca
There are flats and there are flats, I have seen flat sections that actually only appear flat, they actually have a slight rise to them. My worst hill, is one that goes about 100m and rises about 1m, it's somehow worse then another one that rises 15m over 300m (I have no idea why)!
There's one "hill" near me that I used to ride a lot that I never realized was a hill for about weeks. It's about a mile and half long and probably goes up 20m. I always found it hard to keep up a good speed and always had to downshift. That hill still really kills me. I'd take climing up 10% grade over that thing; At least then I know what I'm in for.
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Old 08-02-07, 07:19 AM
  #33  
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Originally Posted by BeckyW
I'm hoping to do a route like this, but 20-25 miles, by the end of August. Think I can make it?
i think you can do it. just keep riding and try to go a little farther/faster/better each time.
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Old 08-02-07, 09:11 AM
  #34  
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way to go becky. keep on pedaling girl.
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Old 08-02-07, 06:06 PM
  #35  
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Congratulations. I was so excited when I first did 15 miles after only ever doing 5 mile rides before, I kept telling everybody and most of them didn't care but I told them anyway!

I think now you have reached mid teen miles you would be surprised how far you can ride. I found that this distance was a watershed. It was hard getting to it but when you are fit enough to get to this distance your body can just keep going without really noticing, and I found I could ride further sooner. I found out accidentally by getting lost and going further, but I suggest you do a circuit round your home and see how many times you can go round. This way you won't get stranded going too far and you will be pleasantly surprised. After I did 15 I tried to increase to 20 and accidentally did 30. Then a while later I tried to do 30 and did 50 etc. I look forward to accidentally doing a century.

By the way, how do you save your route on mapmyride without signing up to the website?
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Old 08-02-07, 06:19 PM
  #36  
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I did sign up... I think you have to make an account to save routes.

I'm hoping the 20-30-50 mile rides go just like you described!
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Old 08-02-07, 07:10 PM
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Originally Posted by coasting
Congratulations. I was so excited when I first did 15 miles after only ever doing 5 mile rides before, I kept telling everybody and most of them didn't care but I told them anyway!

I think now you have reached mid teen miles you would be surprised how far you can ride. I found that this distance was a watershed. It was hard getting to it but when you are fit enough to get to this distance your body can just keep going without really noticing, and I found I could ride further sooner. I found out accidentally by getting lost and going further, but I suggest you do a circuit round your home and see how many times you can go round. This way you won't get stranded going too far and you will be pleasantly surprised. After I did 15 I tried to increase to 20 and accidentally did 30. Then a while later I tried to do 30 and did 50 etc. I look forward to accidentally doing a century.

By the way, how do you save your route on mapmyride without signing up to the website?
Doing loops around wasn't a good idea for me. I would always stop before I had really reached my limit. What I do now is plan out a route that is right about at my limit and I'll have shorter and longer options that I can decide on as I'm going. That way if I'm really tired I can take the shorter route, or if I'm feeling like Superman I can take the longer ride.
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Old 08-03-07, 04:03 AM
  #38  
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Originally Posted by JoeMetal
That's great Becky! Once I started doing rides 12-15 miles I decided that I needed a second water bottle cage too. I never got laughed at though, because when I would stop for something I stopped at our local natural foods store, and people there tend to be much nicer.
That, and because you are a man. Unfortunately women are routinely subjected to abuse, particularly large women.
 
Old 08-03-07, 04:06 AM
  #39  
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Originally Posted by BeckyW
So I know 12 miles is nothing to most of you, but it's WAY further than I'd gone before. Was typically doing 5-ish mile rides, and previous longest was 7. Here's the route:

https://www.mapmyride.com/ride/united...ille/669256696

I'm tired, and knee isn't 100% happy, but I feel pretty good! I need to get another water bottle cage, though. I stopped at a convenience store about halfway to get a drink, and subjected myself to a lot of funny looks and open laughter by a couple of rednecks in a dirty old pickup. Who cares, right? But still.. I'd rather not stop, and so not have to "not care."

Total time was about 1:45, but that included 1) stop to put chain back on when it fell off after a bad downshift (EDIT: Slipped off gears, but didn't come all the way off!), 2) stop to fix seat when it tipped back and had me practically sliding off onto my rear wheel (that one took about 20 minutes - accidentally took seatpost all the way apart! then 3) stop for drinks. I'm guessing total saddle time was about 1:15.

There were some flat stretches, which I thought would be easier, but discovered they're just different! What's up with this "you have to keep pedaling" thing?? I'm hoping to do a route like this, but 20-25 miles, by the end of August. Think I can make it?
Easily, if you want to do it badly enough. And I think you want to. Go for it!
 
Old 08-03-07, 04:38 AM
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Congrats Becky!!!!! If you are ever in Shreveport =Bossier, I'll ride with you..
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Old 08-03-07, 05:33 AM
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Originally Posted by dahoss2002
Congrats Becky!!!!! If you are ever in Shreveport =Bossier, I'll ride with you..
Same for NJ, if you're ever here.
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Old 08-03-07, 05:48 AM
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Originally Posted by dahoss2002
Congrats Becky!!!!! If you are ever in Shreveport =Bossier, I'll ride with you..
If you visit SE PA, I'm there!
 
Old 08-03-07, 06:38 AM
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Wow Becky, that's terrific. You're really improving quickly. Take care of your knee and remember to rest up enough if you start feeling too tired.
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Old 08-03-07, 08:57 AM
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It's a bit unrealistic, but I have this fantasy of riding all over the country just to meet people and ride together...

Dahoss, I don't get down to Louisiana very often, but I do go to Little Rock every few months. If you want to meet there sometime, let me know. I've heard they've got a nice ride along the river, then across the river on a MUP bridge, then through a park on the other side... I'm going down next weekend and plan to do at least part of it while I'm there. If it's not 95+ degrees outside.
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Old 08-03-07, 09:05 AM
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Originally Posted by BeckyW
It's a bit unrealistic, but I have this fantasy of riding all over the country just to meet people and ride together...
I, and most of the world, thought it unrealistic that a 385 pound, middle aged man could lose 142 pounds and teach himself to ride a bike. Most folks think it unrealistic that someone who couldn't walk a city block without stopping could ride 69 miles or commute 34 miles a day in the summer heat. Make it happen, Becky. If you want to make it happen, you will.
 
Old 08-03-07, 10:42 AM
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Originally Posted by The Historian
I, and most of the world, thought it unrealistic that a 385 pound, middle aged man could lose 142 pounds and teach himself to ride a bike. Most folks think it unrealistic that someone who couldn't walk a city block without stopping could ride 69 miles or commute 34 miles a day in the summer heat. Make it happen, Becky. If you want to make it happen, you will.
I absolutely and whole heartedly agree with that. anyone can get on a bike that wants to and ride, the only thing that stops them is there own fears and frustrations. I have people look at me and say "You ride you bike to work ??", they figure a overweight middle aged man doesn't want to exercise, just sit around and watch TV. Personally I would rather be on my bike that watching TV .
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Old 08-03-07, 12:12 PM
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Originally Posted by The Historian
I, and most of the world, thought it unrealistic that a 385 pound, middle aged man could lose 142 pounds and teach himself to ride a bike. Most folks think it unrealistic that someone who couldn't walk a city block without stopping could ride 69 miles or commute 34 miles a day in the summer heat. Make it happen, Becky. If you want to make it happen, you will.
I also agree with that. I'm 6', 225# and 55 years old, when I tell people what kind of riding I do they just stand there with their mouth open. I do double and triple centuries and it was an overnight thing to get there. I started at 285# and just riding because I enjoyed it. Then as the weight started to come off I started to go farther. The next thing I knew I was doing centuries. Then someone talked me into doing a double and the rest is history. Becky it doesn't matter how far you ride as long as your enjoying it. Keep up the good work!!!! If you're in California drop me a line, I would be honored to ride with you.
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Old 08-03-07, 12:46 PM
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Originally Posted by The Historian
I, and most of the world, thought it unrealistic that a 385 pound, middle aged man could lose 142 pounds and teach himself to ride a bike. Most folks think it unrealistic that someone who couldn't walk a city block without stopping could ride 69 miles or commute 34 miles a day in the summer heat. Make it happen, Becky. If you want to make it happen, you will.
+1,000,000. You control this part of your life. We all do what we really want, protestations otherwise notwithstanding.
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Old 08-03-07, 01:52 PM
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This is all making my eyes well up a little... you guys are the best.
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Old 08-03-07, 01:57 PM
  #50  
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Becky, if you ever have reason to visit Lafayette, Indiana, not only will the wife and I ride with you, you can also couch surf at our place! No motel needed!
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