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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

I stepped in a dang hole!

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Old 08-12-08, 04:02 PM
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sucks man, i guess this will make you stronger right? (assuming you aren't destroyed)

I blew out my knee a few years ago and started cycling not long after (since I couldn't keep playing soccer or football). Good news, I haven't had much knee related pain or problems while riding. Just a little soreness after LOTS of riding. Get well soon!
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Old 08-12-08, 04:25 PM
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Tom if this makes you feel any better, remember the earthquake we had two weeks ago? Well they evacuated the building (whatever for I don't know) and I had to go down 10 flights of stairs. No biggey but at the very last one, being stupid, I twisted weird and totally jammed my knee. In front of tons of people, I crumpled. Yeah nothing more embarassing then an old fat chick falling down stairs!!! Of course I had to get up quickly and walk away like it was nothing. I got to my car and could nothing but lay in back wincing. It really hurt. Anyway the knee has been tender since but I'm still riding (probably like an idiot).

It sucks getting old doesn't it?!?!
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Old 08-12-08, 04:46 PM
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Glad to hear conditions are improving. Let me simply add, Get Well Soon!!
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Old 08-12-08, 07:00 PM
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Wishing you a speedy recovery. Hope it's only a sprain.
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Old 08-12-08, 08:32 PM
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Fingers x'd (not knees). You've been incredibly resilient so I reckon we'll have you back real soon.
You just may have to withdraw from the summer olympics, but other than that ...
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Old 08-12-08, 08:35 PM
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I'll find out tomorrow, knee was xrayed today. I'm to continue to use the cane for a few days at least though and stay with the RICE no matter what and let things heal.

The knee is feeling significantly better though.
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Old 08-12-08, 09:07 PM
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Glad to hear you're feeling better.
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Old 08-12-08, 09:07 PM
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Originally Posted by Tom Stormcrowe
I'll find out tomorrow, knee was xrayed today. I'm to continue to use the cane for a few days at least though and stay with the RICE no matter what and let things heal.

The knee is feeling significantly better though.
Crappy to hear all this, heal well. Once the docs clear you, then go see the Physical Therapist (PT) and see what it takes to get you riding again. Make sure that it's an athletic or sports oriented PT. Heck with the stuff you have done to yourself the last couple of years, you should be getting frequent user points at the PT's office by now. One good thing though, the PT will probably recommend bicycle riding, with low gears, for the knee
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Old 08-12-08, 10:31 PM
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Awww crap
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Old 08-13-08, 11:53 AM
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XRay results are in......great news! I do NOT have a blown out knee. I do have a loose knee though and there were indications of a bit of excessive cartilage wear. I'll be wearing a brace for running, but no running for 2 weeks and some PT to strengthen the knee back up.

It seems the Dr agrees, I had dislocated my knee when I stepped into the hole, and when the wife did the anterior pull, she in essence re-seated the knee back in place. No biking for another week, and then back at it. No hills, spin easy and strengthen the knee, and he says the cycling is the best PT for the knee, along with some exercises he set up.
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Old 08-13-08, 12:01 PM
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Whew - great news!!
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Old 08-13-08, 12:45 PM
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Great news Tom. It's WAYYYYYYY better than the alternative.

Docs and PT's love stationary bikes for therapy. After my last knee op, they had me on the bike in less than a week. Was kind of weird crutching over to the stationary bike and then paying for every sin I had ever committed just to get that stupid pedal around one time, but hey, it worked.

My pleas to wait until I could at least walk were met with evil chuckles.
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Old 08-13-08, 01:00 PM
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Tom, what the hell? This year you just don't have any luck with your body, do you?

EDIT: Just read the rest of the thread... good thing nothing serious happened to your knee!
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Old 08-13-08, 01:39 PM
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Yeah, this year has been "The Year of Getting Banged Up". It goes with the territory, though, if you're pushing yourself to your limits.
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Old 08-13-08, 02:23 PM
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That's a close call Tom... take care of yourself otherwise who knows what the next injury will bring
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Old 08-13-08, 04:20 PM
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Originally Posted by Tom Stormcrowe
XRay results are in......great news! I do NOT have a blown out knee. I do have a loose knee though and there were indications of a bit of excessive cartilage wear. I'll be wearing a brace for running, but no running for 2 weeks and some PT to strengthen the knee back up.

It seems the Dr agrees, I had dislocated my knee when I stepped into the hole, and when the wife did the anterior pull, she in essence re-seated the knee back in place. No biking for another week, and then back at it. No hills, spin easy and strengthen the knee, and he says the cycling is the best PT for the knee, along with some exercises he set up.
Probably 20 years from now, you will need that knee replaced, Good to here it's getting better though......
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Old 08-14-08, 02:56 PM
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Tom; man am I glad that we were wrong on the ACL part of your injury. I often tell my athletes that "this is one of those times I would be happy to be wrong" when confronting an injury like that, so I'm glad that was the case here. Get well soon, and keep me/us posted.

D
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Old 08-14-08, 04:23 PM
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Hey, I'm glad we were as well! Symptoms indicated that, though, or a worn knee as a lower probability.

It's the worn knee.

Originally Posted by atcfoody
Tom; man am I glad that we were wrong on the ACL part of your injury. I often tell my athletes that "this is one of those times I would be happy to be wrong" when confronting an injury like that, so I'm glad that was the case here. Get well soon, and keep me/us posted.

D
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Old 08-14-08, 04:56 PM
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Originally Posted by Tom Stormcrowe
XRay results are in......great news! I do NOT have a blown out knee. I do have a loose knee though and there were indications of a bit of excessive cartilage wear. I'll be wearing a brace for running, but no running for 2 weeks and some PT to strengthen the knee back up.

It seems the Dr agrees, I had dislocated my knee when I stepped into the hole, and when the wife did the anterior pull, she in essence re-seated the knee back in place. No biking for another week, and then back at it. No hills, spin easy and strengthen the knee, and he says the cycling is the best PT for the knee, along with some exercises he set up.
AWESOME!! Be well and you will be back on the bike in no time!
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Old 08-14-08, 04:57 PM
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Originally Posted by Tom Stormcrowe
Yeah, this year has been "The Year of Getting Banged Up". It goes with the territory, though, if you're pushing yourself to your limits.

That's kind of what I was thinking...

This knee injury, the wreck where you smashed your helmet (better than your head!).......what other injuries this year?
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Old 08-14-08, 05:06 PM
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From the same helmet smasher wreck:
  • a distal radial fracture of the collarbone (5mm deep split in the outer end of the collar bone).
  • Aggravated rotator cuff.
  • Bad road rash as well in the wreck.
  • Traumatized rib/intracostal muscle in the right chest wall.


Originally Posted by talleymonster
That's kind of what I was thinking...

This knee injury, the wreck where you smashed your helmet (better than your head!).......what other injuries this year?
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