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2011 Clydesdales/Athenas Biggest Loser Week 23 06/06 - 06/12 -- Come Join Us!

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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

2011 Clydesdales/Athenas Biggest Loser Week 23 06/06 - 06/12 -- Come Join Us!

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Old 06-06-11, 07:10 AM
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2011 Clydesdales/Athenas Biggest Loser Week 23 06/06 - 06/12 -- Come Join Us!

Please join us as we all work toward our goals to be healthier and fitter!

How Does this Work?

On Mondays:
Post your starting weight for the week, post goals for the week, and report on the prior week.

Throughout week come on back and let us know how you are doing. (The good, not so good and the awesome.)



2011 Participants - Welcome newbies!!!

Adenthang
B.Alive
bbeasley
biggieou
BigPolishJimmie
BigUgly
CraigB
cyclokitty
davin1023
DoubleTap
dehoff
fuuian
gigemags1155
goldfinch
gus69
gwpowers
InsanityBeckons
jeneralist
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kansastdi
mmonce
morph3715
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OiS
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perspiration
petflunky
PVDRIDER
ReallyBigGuy
robtown
Rock31
RichardGlover
Rthomse
RunningPirate
Sayre Kulp
Seenowevil
Seve
showme230
SingleSpeedDemon
steve85
Suprafly
thestoutdog
Tony N.
Wogsterca
WonderMonkey
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zjrog
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Old 06-06-11, 07:12 AM
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START = 236.0 lbs
01/03 = 228.5 lbs Mileage = 119.7
01/31 = 224.0 lbs Mileage = 75.82
02/28 = 220.0 lbs Mileage = 17.09, YTD Mileage = 667.47
03/27 = 214.0 lbs Mileage = 0, YTC Mileage = 1049.2
04/05 = 222.0 lbs Mileage = 69.72, YTD Mileage = 1118.92; Running Mileage = 4.91
04/11 = 218.5 lbs Mileage = 16.2, YTD Mileage = 1135.12; Running Mileage = 7.25
04/18 = ***.* lbs Mileage = 40.77, YTD Mileage = 1175.89; Running Mileage = 8.52
04/25 = 218.0 lbs Mileage = 48.58, YTD Mileage = 1224.47; Running Mileage = 16.27
05/02 = 216.5 lbs Mileage = 23.77, YTD Mileage = 1248.24; Running Mileage = 0.0
05/09 = 221.5 lbs Mileage = 42.55, YTD Mileage = 1290.79; Running Mileage = 12.9
05/16 = 217.5 lbs Mileage = 99.05, YTD Mileage = 1389.84; Running Mileage = 6.45
05/23 = 217.5 lbs Mileage = 41.4, YTD Mileage = 1431.24; Running Mileage = 6.45
05/30 = 217.5 lbs Mileage = 0, YTD Mileage = 1431.24; Running Mileage = 0
06/06 = 214.5 lbs OK, a good and bad week. It looks like I might be off the plateau (helps that I stopped gorging on a couple of items), but a chest cold kept me off the streets for a bit. I was able to get ~15 to 16 miles worth of walking in just to keep moving, so that was good.
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Old 06-06-11, 11:00 AM
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03/02/2011 = 430.0 Bought a scale and weighed myself for the first time in over 6 years.
03/14/2011 = 424.6
03/21/2011 = 420.6
04/04/2011 = 417.2
04/11/2011 = 416.4
04/18/2011 = 410.6
04/25/2011 = 410.8
05/02/2011 = 406.4
05/09/2011 = 403.2
05/16/2011 = 405.0
05/23/2011 = 399.4
05/30/2011 = **********
06/06/2011 = 397.8

I missed last week due to Memorial Day. I don't think my weight changed much that week. The last few days I haven't been able to ride I have a few things to get repaired on my bike, which I need to do today.
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Old 06-06-11, 01:20 PM
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Not sure if I'm out of synch with the weekly schedule, but here goes:

All-time high: 304.5 in May, 2004

01/01 - 210.5
01/08 - 209.5
01/15 - 210.5
01/22 - 208.5
01/29 - 211.0
02/05 - 212.5
02/12 - 208.5
02/19 - 199.0
02/26 - 201.5
03/05 - did not weigh
03/12 - 203.0
03/19 - 200.5
03/26 - 198.5
04/02 - 198.5
04/09 - 197.0
04/16 - 198.0
04/23 - 196.5
04/30 - 195.0
05/07 - 196.0
05/14 - 193.5
05/21 - did not weigh
05/28 - 194.0
06/04 - 194.0

I've been bumping up my activity level in a poorly-designed effort at training, first for last weekend's 5K, next for this weekend's TdC ride, and on into the summer for the team tri I've been drafted to do in August. That's been causing me to want to eat everything in sight. Hard to keep nature at bay, but I'll try.
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Old 06-06-11, 03:29 PM
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I currently weigh on Fridays. I am not consistent on what day of the week I weigh in and often miss weeks.
All time high: 158 in December 2010
March 30: 143.5 First weigh in since the 158 reading. Was in Texas for the winter and I did not weigh myself, just counted the calories.
April 6: 140
April 13: 139
April 20: 137
April 27: 137
May 3: 136.5
May 9: 135
On trip, no weighing until June
June 3: 131

Goal, four pounds a month. (A hair less than a pound a week)

Last edited by goldfinch; 06-06-11 at 03:35 PM.
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Old 06-06-11, 04:30 PM
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5/30/11 249
6/06/11 248
1 whole pound! I wont complain because at least it is going in the right direction.
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Old 06-06-11, 06:10 PM
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Greetings,

Came across these forums a couple of days ago. Found a lot of motivation.

Have always been big, mostly because I really like food. During graduate school I lost a lot of weight and did a pretty good job of keeping it off. Well a marriage, two jobs and two kids later I had put much of it back on. On a recent trip to New Hampshire (to get measured for some custom Limmer Boots, I really like backpacking) my three year old was out hiking me on a short hike up a short hill. I decided that if I ever wanted to use the boots I would have to start reigning my weight back in.

4/25/2011 - 257lbs
6/6/2011 - 245.6 lbs

So far so good. I though it would not hurt to have some more accountability by posting my weight here for all the world to see. My primary job is a school teacher, which comes to an end in another week. With more time on the bike and being more active in general I would like to be entering the 220's when school starts in September.

Thank you all for the motivation and for reading.
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Old 06-06-11, 06:42 PM
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Figured I need to get more accountable and this is a great way to start!

06/06/11 - 346 lbs

For this first week I would like to aim to for a 2lb weight loss and look to log 100km on the bike by Sunday evening. As of today I have 10km from the daily commute.

Thanks everyone for the motivation and have a good week!
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Old 06-06-11, 07:24 PM
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Originally Posted by morph3715
5/30/11 249
6/06/11 248
1 whole pound! I wont complain because at least it is going in the right direction.
Hey, it's a pound lighter than you were last week. And who among us wouldn't be thrilled to be 52 pounds lighter right now than we were a year ago?
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Old 06-06-11, 08:55 PM
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01/217.4
02/214.6
03/214.6
04/211.2
05/210.4
06/207.4
07/207.4
08/200.6
09/203.4
10/199.4
11/xxx.x Out of town on vacation
12/xxx.x Same
13/201.6 3-28-11
14/203.8 4/04/11
15/200.6 4/11/11
16/200.6 4/18/11
17/201.6 4/25/11
23/206.4 6/06/11
Been off the wagon for a while. Started with the flue and then this blasted heat. What happened to SPRING. Now I'm back so thanks for still being here. I got to hand it to you guys for staying on track. Way to go Ya'll.
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Old 06-07-11, 08:31 AM
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1/1/2011 - 255
1/6/2011 - 251
1/17/2011 -255
1/24/2011 -252
1/31/2011 -249
2/07/2011 -248
2/14/2011 -245
2/21/2011 -244
2/28/2011 -241
3/07/2011 -243
3/14/2011 -238
3/21/2011 -238
3/28/2011 -236
4/04/2011 -233
4/11/2011 -233
4/18/2011 -233
4/25/2011 -230
5/01/2011 -230
5/09/2011 -228
5/16/2011 -230
5/23/2011 -227
5/30/2011 -227
6/06/2011 -226

Still going in the right direction. Slowly but surely...
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