4/2 - 10 miles

Going to be a challenge, we're starting Little League (I'm managing my son's team) but we'll see what we can do :)

4-2- 13 miles
4-3- 12 miles

April Total- 25 miles

You are not allowed to ride kilometers in Atlanta.

Yep. Longest ride in almost 4 years. (And I appreciated the "wow"!)

Gonna be tough for me now, pulled my calf pretty bad trying to kick start a dirtbike. Deep muscle pull too :(

02/04 (04/02 to you Americans :D) - 12mi

I'm in for 100+. I haven't done over 100 miles in a month since October. I rode all of 25 miles last month, and the weather is certainly cooperating to be able to commute.

So far 0 miles. Hoping to ride to work tomorrow (despite the supposed 40º in the morning). That'll give me 1/4 of my goal.

1 April - 29.5 miles / 1042'
2 April - 32.6 miles / 1111'
3 April - 45.1 miles / 1986'


MTD - 107.2/ 4139'
YTD - 1085.4 miles / 48602'

3 miles indoors, only 496 left to go, kind of resting the legs today.

April 02 = 12.60 miles
April 03 = 18.86 miles

MTD = 31.46 miles

Goal for April: 250 miles
I was short on miles again last month, but I'll keep on trying!
4/3: 31.5 mi

218.5 to go!

Great job. Impressed. Where abouts did you ride? How far you way from Philly?

Only got 70km in this week so far. I have a 60km day tomorrow with my morning ride and the commute later. Plan on 2 60-70km rides on Saturday and Sunday. That should keep me on track for my second 1000km with no breaks :) 2 months and not one day off. Doing great.

Great effort, but no rest days in 2 months, glad your doing great! The 1000km is a nice round number good goal.

Date Distance
4/1/2012 8.51
4/3/2012 9.55

Total Distance 18.06

Couple of days off the bike what with having house guests. Back on the bike today, just a bit of fun but then decided to put a few miles in before meeting the wife after work.

Apr 04 - 27 miles

MTD - 27 miles
YTD - 1156 miles

Back on the bike for the first time in over 2 years. (November 2009 last ride).

4/1 - 9 miles
4/4 - 9 miles

goal 100, but hoping I can hit 150.

4-1, 11 miles
4-4 , 0 miles Podiatrist visit and put in one of those plastic boots for a prediabetic sore on my foot , but I'm allowed to bike and wear normal shoes at work , just nothing to-day. Cut the front sole out of a pair of running shoes so I could keep on biking . 164 last month,trying for 180 + this month

Rode to the hiking area in the dunes and stopped a the store.

Distance---Ride Time---Max Heart Rate
--6.50------00:35:00--------141

Taking it easy think I may need a rest off the bike

April Rides--Distance (miles)--Ride Time (hh:mm:ss)
-----6-----------110.69-----------07:56:12

I'm in for 200 in April, but I will miss about a week and a half worth of riding days. We are leaving Florida for Connecticut on Saturday and stopping in at 2 different relatives places for 2 das each on the way home. Bike is staying in Florida, I've got a new one waiting for me when I get home :)

I'll join this challenge and go for 450miles/724.17km

I only got 485 in March was hoping for 500 will try for 500 again this month but I have to work the last week of the month will have to step up the distances on the weekends

If I ride that far I can I lose 1kg a week. Already dropped from 101.5kg to 95.8kg. :) Just another 10kg to go and I hit my goal. Sadly my bikes are having a hard time. Lost a spoke this morning which means my commute will be on the older MTB which isn't nearly as fun... and I can't officially log my milage as the computer got transferred to the new bike. I think 1000km a month is an easily obtainable goal with only 2 hours every morning and 3-4 hours each day during the weekend. I'd love to do more and see just how far I can go till I want to die, but family and job issues restrict that.

forgot to post my miles for yesterday...

April 04 = 10.71 miles

MTD = 42.17

1 April - 29.5 miles / 1042'
2 April - 32.6 miles / 1111'
3 April - 45.1 miles / 1986'
4 April - 15.6 miles / 304'
5 April - 38.3 miles / 1175


MTD - 161.1/ 5618'
YTD - 1139.4 miles / 50081'

Half way to my goal of 100,000 feet of elevation gain for 2012. Sweet!

+12.5 today.
Over the weekend a cold materialized, rode to work on Monday and regretted it. Took the last two days off as total rest while overloading on Emergency. The rest did lots of good.