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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

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Old 12-06-14, 01:09 PM
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Originally Posted by indyfabz
How have the first 5 days gone?
I am doing good with my diet (lifestyle change). Have ate healthy all week. No junk food. No soda, no beer. Will weigh myself on Monday. Hopefully I have lost some weight. Just got the nutribullet and making my very one smoothies for the first time. Thanks for asking.
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