How hot is too hot?
#1
Thread Starter
Support JDRF
Joined: May 2007
Posts: 925
Likes: 3
From: Arkansas
Bikes: Specialized Sirrus, Specialized Roubaix Elite
How hot is too hot?
We have a beginning of shift meeting with safety being the first thing. Today, I was told it is too hot to ride a bike to work.
I told them you only feel it when you stop. 10.5 miles each way. On a normal day I will not even bring water. The last couple of weeks I drink two 20 oz each way. But I never feel the heat until I stop, then it takes about an hour to quit sweating. The high is supposed to be 103 today no telling what the heat index will get to. August is usually worse.
106 was the max without heat index that I have rode in. Where do you call it quits? I only feel it when I stop and I make sure to stay hydrated.
I told them you only feel it when you stop. 10.5 miles each way. On a normal day I will not even bring water. The last couple of weeks I drink two 20 oz each way. But I never feel the heat until I stop, then it takes about an hour to quit sweating. The high is supposed to be 103 today no telling what the heat index will get to. August is usually worse.
106 was the max without heat index that I have rode in. Where do you call it quits? I only feel it when I stop and I make sure to stay hydrated.
#2
stole your bike


Joined: Jan 2008
Posts: 6,907
Likes: 27
From: North Bergen, NJ
Bikes: Orbea Orca, Ridley Compact
Keeping well hydrated is important when riding in the heat since often you will sweat a lot, and even more so when you factor in the high humidity that goes along with summers in the south. It's been pretty hot and humid in the Northeast as well which is why I prefer to ride very early in the morning; commuting to work isn't much of an option because once it gets over 90 and it's humid I need a shower which I don't have at work.
__________________
I like pie
I like pie
#3
Senior Member
Joined: May 2010
Posts: 161
Likes: 0
From: Phoenix, Az
Bikes: "10" Trek 7.3, early 90's Raliegh Dash, late 80's Takara 12spd Road Bike
for me its not a matter of how hot it is, its more of how humid it is. I have ridden in 100+ (dry
) heat and feel great, the other day I rode almost 10 miles in temps that were in the upper 90's but the humidity was high and it kick my butt. Like you said, it fine until you stop
) heat and feel great, the other day I rode almost 10 miles in temps that were in the upper 90's but the humidity was high and it kick my butt. Like you said, it fine until you stop
#4
Commander, UFO Bike
Joined: Dec 2008
Posts: 1,438
Likes: 23
From: Subject to change
Bikes: Giant, Trek
Just add water... Internally and Externally.
I've arrived at my Mom's house after riding for 7 miles perfectly comfortable in 102F temps. Of course, before leaving work, I completely soaked my cotton shorts and shirt. I kept adding water whenever I felt that I was beginning to warm up. The evaporation worked as a swamp cooler, and I was fine.
Then again, we don't get muggy days all that often here in Portland.
I've arrived at my Mom's house after riding for 7 miles perfectly comfortable in 102F temps. Of course, before leaving work, I completely soaked my cotton shorts and shirt. I kept adding water whenever I felt that I was beginning to warm up. The evaporation worked as a swamp cooler, and I was fine.
Then again, we don't get muggy days all that often here in Portland.
#7
Thread Starter
Support JDRF
Joined: May 2007
Posts: 925
Likes: 3
From: Arkansas
Bikes: Specialized Sirrus, Specialized Roubaix Elite
#8
Senior Member
Joined: Jul 2010
Posts: 790
Likes: 2
I suppose the answer is going to depend not only on the humidity but on distance, terrain, vegetation/surroundings and on the body in question (both physique and acclimatization). For me, somewhere between 115 and 118F and moderate humidity begins to be uncomfortable but I have seen people who really suffer at 90F. I think it is much more difficult for people who have always lived in places where the temperature stays below 80F for most of the year because they never really acclimatize.
It sure helps if the roadways aren't crowded with concrete buildings and parking lots but have green buffers. Unfortunately, that is contrary to the new densification Kool-Aid. I fear we are turning our urban heat islands into urban ovens. Or, considering the toxic reactants the cars add, urban ozone cookers.
It sure helps if the roadways aren't crowded with concrete buildings and parking lots but have green buffers. Unfortunately, that is contrary to the new densification Kool-Aid. I fear we are turning our urban heat islands into urban ovens. Or, considering the toxic reactants the cars add, urban ozone cookers.
#9
I don't know how hot is too hot. My co-workers think that I'm insane for riding a bike, regardless of temps/weather.
__________________
Community guidelines
Community guidelines
#10
On a Mission from God
Joined: Oct 2009
Posts: 2,009
Likes: 5
From: Thibodaux, LA
Bikes: '10 Surly LHT, Rat-rod Klunker, '82 Peugeot PH12 Centennial
#11
Originally Posted by b_young
We have a beginning of shift meeting with safety being the first thing. Today, I was told it is too hot to ride a bike to work.
#12
Thread Starter
Support JDRF
Joined: May 2007
Posts: 925
Likes: 3
From: Arkansas
Bikes: Specialized Sirrus, Specialized Roubaix Elite
Usually if they can't come up with a good safety message its pick on the guy who rides a bike to work. I have 3 blinky lights on back and a reflective shirt. I still hear I almost ran over a guy on a bike this morning. They can't and are not telling me that I can't ride to work they just like to give me crap about it. Most are a bunch of ex Navy guys. So, they respect me for riding but like to be mouthy. I don't get any more or less than anyone else.
#13
Usually if they can't come up with a good safety message its pick on the guy who rides a bike to work. I have 3 blinky lights on back and a reflective shirt. I still hear I almost ran over a guy on a bike this morning. They can't and are not telling me that I can't ride to work they just like to give me crap about it. Most are a bunch of ex Navy guys. So, they respect me for riding but like to be mouthy. I don't get any more or less than anyone else.
Tell those co-workers of yours that they could get you a custom jersey to help with your being visible- the word "ESBAM" on the back and "BOHICA" on the front. PM me if you can't figure out what they stand for.
__________________
Community guidelines
Community guidelines
Thread
Thread Starter
Forum
Replies
Last Post
she
Clydesdales/Athenas (200+ lb / 91+ kg)
62
06-12-12 03:38 PM





