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I am in a training class at work for the next 1.5 yrs. We have a test every friday and its tradition that the highest grade buys donuts for the class the next monday. I won the privilage this week. Less than half the class actually eats the donuts so I want to bring a healthier option and get a trend started. Anyone have some good suggestions that won't break the bank. I probably won't be buying much anyway.
Thanks.
Thanks.
Senior Member
Not sure how many people you are buying for, but if it's not that many, I brought in Sausage & egg sandwiches from McDonalds. They were only $1 each, but everyone loved them.
Full Member
Quote:
Thanks.
Depends on how much work you want to put into it:Originally Posted by b_young
I am in a training class at work for the next 1.5 yrs. We have a test every friday and its tradition that the highest grade buys donuts for the class the next monday. I won the privilage this week. Less than half the class actually eats the donuts so I want to bring a healthier option and get a trend started. Anyone have some good suggestions that won't break the bank. I probably won't be buying much anyway.Thanks.
https://www.nomeatathlete.com/homemade-energy-bars/
My personal favorite:
https://indianfood.about.com/od/ricerecipes/r/dosa.htm can bring cut up bananas and ck choc chips and roll them up in a burrito style........
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Thanks, these sound good. I don't want to do the McD's, probably just as bad as donuts. But I have bought them in the past because they are cheap. There are 9 of us in class. I may do some type of fruit pizza.
Senior Member
I bring Bunny Love carrots from Walmart at .90 a pound, and grapefruit when it's cheap. I lay them out by the donuts. Healthy folks love having a choice.
Senior Member
If you don't want donuts there are other pastries available. Try persians or long johns.
master of bottom licks
Quote:
I think they're better off with the donuts. Originally Posted by MK313
Not sure how many people you are buying for, but if it's not that many, I brought in Sausage & egg sandwiches from McDonalds. They were only $1 each, but everyone loved them.

Muffins are easy to make and you can control the ingredients used. Banana nut, blueberry, cinnamon... all are usually winners.
Senior Member
Quote:
Sorry, missed the 'looking for a HEALTHIER alternative' in the original post. I thought you were just tired of donuts.Originally Posted by b_young
Thanks, these sound good. I don't want to do the McD's, probably just as bad as donuts. But I have bought them in the past because they are cheap. There are 9 of us in class. I may do some type of fruit pizza.
Senior Member
Fruit platter and juices. There's businesses out there who deliver fruit "bouquets" which look like a flower bouquet, but are actually fruit cut fancy on sticks.
-or-
Beer and cold pizza.
-or-
Beer and cold pizza.
Senior Member
Quote:
Don't feel too bad; some of the guys here have been trying to learn to use indoor plumbing for more than twice that long Originally Posted by b_young
I am in a training class at work for the next 1.5 yrs.

Quote:
Anyone have some good suggestions that won't break the bank. I probably won't be buying much anyway.
Mesquite smoked brisket. It guarantees you'll be at the top of the class from now on.Anyone have some good suggestions that won't break the bank. I probably won't be buying much anyway.
Banned
my breakfast quickie: egg and a slice of ham luncheon slice, in the warm pan ,
and a wheat flour tortilla, larger burrito size, laid on top.
When the egg is cooked , roll it up and you are good to go..
and a wheat flour tortilla, larger burrito size, laid on top.
When the egg is cooked , roll it up and you are good to go..
Single-serving poster
They're just donuts! Why don't you bake them some fiber cookies you nancy
- Sorry i am preparing you for the ridicule of not providing me a donut monday morning!!!! 
- Sorry i am preparing you for the ridicule of not providing me a donut monday morning!!!! 
Highest grade buys for the class? That would give me incentive to slack off a bit. The lowest grade should have to buy, which would give them incentive to improve.
It drives me nuts when my company "nicely" provides cookies, donuts, chips, and other junk food and puts us on mandatory overtime so we're sitting at desks 11 hours weekdays and working weekends. Then we get pelted with wellness information - eat healthy, get more exercise.
Fresh fruit trays are nice, but that's snack stuff not enough for a full breakfast. Cherries have been really good lately; good strawberries and ripe pineapple or mango chunks are hard to resist.
Store-bought muffins are worse than donuts, calorie-wise; full of oil and sugar. Croissants are all white flour and butter and generally served with jam (fruit-flavored sugar). Bagels are usually oversized and mostly white flour.
Generally most people will be fairly happy with fresh fruit and a variety of bagels (sliced in half) including a fruit cream cheese and a "lite" cream cheese.
Fresh fruit trays are nice, but that's snack stuff not enough for a full breakfast. Cherries have been really good lately; good strawberries and ripe pineapple or mango chunks are hard to resist.
Store-bought muffins are worse than donuts, calorie-wise; full of oil and sugar. Croissants are all white flour and butter and generally served with jam (fruit-flavored sugar). Bagels are usually oversized and mostly white flour.
Generally most people will be fairly happy with fresh fruit and a variety of bagels (sliced in half) including a fruit cream cheese and a "lite" cream cheese.
Single-serving poster
Quote:
Fresh fruit trays are nice, but that's snack stuff not enough for a full breakfast. Cherries have been really good lately; good strawberries and ripe pineapple or mango chunks are hard to resist.
Store-bought muffins are worse than donuts, calorie-wise; full of oil and sugar. Croissants are all white flour and butter and generally served with jam (fruit-flavored sugar). Bagels are usually oversized and mostly white flour.
Generally most people will be fairly happy with fresh fruit and a variety of bagels (sliced in half) including a fruit cream cheese and a "lite" cream cheese.
It is nice of them and nobody says you have to constantly accept and consume the donuts or more than one said donut. Probably the problem isn't the fact somebody is offering you a donut.Originally Posted by nkfrench
It drives me nuts when my company "nicely" provides cookies, donuts, chips, and other junk food and puts us on mandatory overtime so we're sitting at desks 11 hours weekdays and working weekends. Then we get pelted with wellness information - eat healthy, get more exercise.Fresh fruit trays are nice, but that's snack stuff not enough for a full breakfast. Cherries have been really good lately; good strawberries and ripe pineapple or mango chunks are hard to resist.
Store-bought muffins are worse than donuts, calorie-wise; full of oil and sugar. Croissants are all white flour and butter and generally served with jam (fruit-flavored sugar). Bagels are usually oversized and mostly white flour.
Generally most people will be fairly happy with fresh fruit and a variety of bagels (sliced in half) including a fruit cream cheese and a "lite" cream cheese.
In the right lane
Bagels are often as calorie-laden as donuts. And so are most of the processed food you find and much of what was mentioned above..
Bring in a bunch of bananas.
In season, you could try apples or oranges. Right now peaches are pretty easy to find.
Bring in a bunch of bananas.
In season, you could try apples or oranges. Right now peaches are pretty easy to find.
Senior Member
I work at a clinic that serves a high percentage of poor. Lots of obesity in the clients and staff. The kid clients are offered twinkies after a session and the staff get donuts. I thinks it's crazy to help people die early.
Single-serving poster
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Eating a few donuts causes early death? Originally Posted by gdhillard
I work at a clinic that serves a high percentage of poor. Lots of obesity in the clients and staff. The kid clients are offered twinkies after a session and the staff get donuts. I thinks it's crazy to help people die early.




