Handlebar Suspension Stems . . .
#1
Thread Starter
Senior Member
Joined: Oct 2014
Posts: 551
Likes: 48
From: Near Lancaster
Bikes: Carrera Virtuoso and friend
Handlebar Suspension Stems . . .
The latest big thing, i believe, for folk with dodgy wrists, elbows, etc. or those wanting a bit of comfort over the bumps we have to put up with.these days. Fat tyres may be a better option, but on a road bike?
The only one I've found to date worth considering is the Redshift Sports ShockStop Suspension Stem which is a tad pricey.
Like, half the price of my bike!
So, here I am asking if anyone here has experience o' this stuff! I just hate parting with money unnecessarily but it sounds like I might well appreciate this ride. Potholes abound the streets where I like to go. . . . . .Advice, guys please!
The only one I've found to date worth considering is the Redshift Sports ShockStop Suspension Stem which is a tad pricey.
Like, half the price of my bike!
So, here I am asking if anyone here has experience o' this stuff! I just hate parting with money unnecessarily but it sounds like I might well appreciate this ride. Potholes abound the streets where I like to go. . . . . .Advice, guys please!
#2
Senior Member


Joined: May 2010
Posts: 2,528
Likes: 152
From: midwest
Bikes: 2018 Roubaix Expert Di2, 2016 Diverge Expert X1
The latest big thing, i believe, for folk with dodgy wrists, elbows, etc. or those wanting a bit of comfort over the bumps we have to put up with.these days. Fat tyres may be a better option, but on a road bike?
The only one I've found to date worth considering is the Redshift Sports ShockStop Suspension Stem which is a tad pricey.
Like, half the price of my bike!
So, here I am asking if anyone here has experience o' this stuff! I just hate parting with money unnecessarily but it sounds like I might well appreciate this ride. Potholes abound the streets where I like to go. . . . . .Advice, guys please!
The only one I've found to date worth considering is the Redshift Sports ShockStop Suspension Stem which is a tad pricey.
Like, half the price of my bike!
So, here I am asking if anyone here has experience o' this stuff! I just hate parting with money unnecessarily but it sounds like I might well appreciate this ride. Potholes abound the streets where I like to go. . . . . .Advice, guys please!
What kind of bike do you have? What tires and wheels and tire clearance.
#3
Facts just confuse people




Joined: Jul 2017
Posts: 19,317
Likes: 7,048
From: Mississippi
Bikes: Tarmac Disc Comp Di2 - 2020
I had one road bike that was hard riding on the front till I switched from the old Continental Ultra Sports to a Vittoria Rubino Pro. Before making the switch in tires, I'd wrapped foam pipe insulation on the bars. Quite comfy, looks like crap. <grin>
I've found that better tires in the upper price ranges that have less rolling resistance are just naturally more comfy riding tires. Of course the wider the tire, the better the ride too, if your bike can handle it.
I'd be skeptical of suspension stems, but who knows? Maybe users of them will chime in.
Depending on how long and what your goals are for riding, I might would keep that fat tire bike as an option. Or........ and many probably think I joking when I say this, but a beach cruiser type bike. Those for short rides are real comfy, IMO.
I've found that better tires in the upper price ranges that have less rolling resistance are just naturally more comfy riding tires. Of course the wider the tire, the better the ride too, if your bike can handle it.
I'd be skeptical of suspension stems, but who knows? Maybe users of them will chime in.
Depending on how long and what your goals are for riding, I might would keep that fat tire bike as an option. Or........ and many probably think I joking when I say this, but a beach cruiser type bike. Those for short rides are real comfy, IMO.
#4
Thread Starter
Senior Member
Joined: Oct 2014
Posts: 551
Likes: 48
From: Near Lancaster
Bikes: Carrera Virtuoso and friend
My bike is a Halfords Carerra which I got 10 years ago when I retired. It now has those Frankenstien handlebars I put on for a better riding position, which got a laugh here, and work well. I have foam grips which, too are good considering my fourth finger is triggered. and doesn't like to bend too much. I also have a Gym seat cover which I use now on my road bike. I would highly recommend this cheap addition; it makes so much difference.
Tires are standard 700 by 25; 23 is probably more usual. It would take larger but not too much
I have ashopper with knobbly mountain bike wheels. Even when soft, you still feel thiose bumps uncomfortably; in that respect there's little difference.
Reviews, the few there are, are very positive. I shall think about it!
Tires are standard 700 by 25; 23 is probably more usual. It would take larger but not too much
I have ashopper with knobbly mountain bike wheels. Even when soft, you still feel thiose bumps uncomfortably; in that respect there's little difference.
Reviews, the few there are, are very positive. I shall think about it!
#5
Senior Member




Joined: Dec 2004
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From: Seattle area
Bikes: Bikes??? Thought this was social media?!?
The suspension stems from the past sucked - whether springs or the elastomer versions.
I think I still have a model from Softride with springs that squeak.
New models (i've seen) aren't designed much differently from those produced in the 90s.
On my mtb, bouncy bars gave a less than solid steering experience. Guess there was a reason they failed in the market.
just get fat tires. 28s or 30s soften a lot.
or get a bike with minimal suspension fork,
or ride slower,
or become an indoor cyclist = no bumps ever, what a great experience.
I think I still have a model from Softride with springs that squeak.
New models (i've seen) aren't designed much differently from those produced in the 90s.
On my mtb, bouncy bars gave a less than solid steering experience. Guess there was a reason they failed in the market.
just get fat tires. 28s or 30s soften a lot.
or get a bike with minimal suspension fork,
or ride slower,
or become an indoor cyclist = no bumps ever, what a great experience.
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Vintage, modern, e-road. It is a big cycling universe.
Vintage, modern, e-road. It is a big cycling universe.
#6
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Joined: Oct 2012
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From: Berkeley CA
Bikes: 1981 Ron Cooper, 1974 Cinelli Speciale Corsa, 1975 Alex Singer, 2000 Gary Fisher Sugar 1, 1986 Miyata 710, 1982 Raleigh "International", 1985 Trek 720
I agree with Wildwood. Just get the fattest tires that will go on the bike. Unless you weigh less than 100 lbs, 23mm tires are ridiculous and 25mm will still be a hard ride. I weigh 185 and have either 32 or 28 mm tires on my road bike. Wider = more comfortable, lower rolling resistance, better grip in the corners, fewer pinch flats. Win, win, win, win. The only advantage to skinny tires is weight and in some cases aero (which is irrelevant at speeds under 20 mph).
#7
Thread Starter
Senior Member
Joined: Oct 2014
Posts: 551
Likes: 48
From: Near Lancaster
Bikes: Carrera Virtuoso and friend
The suspension stems from the past sucked - whether springs or the elastomer versions.
I think I still have a model from Softride with springs that squeak.
New models (i've seen) aren't designed much differently from those produced in the 90s.
On my mtb, bouncy bars gave a less than solid steering experience. Guess there was a reason they failed in the market.
just get fat tires. 28s or 30s soften a lot.
or get a bike with minimal suspension fork,
or ride slower,
or become an indoor cyclist = no bumps ever, what a great experience.
I think I still have a model from Softride with springs that squeak.
New models (i've seen) aren't designed much differently from those produced in the 90s.
On my mtb, bouncy bars gave a less than solid steering experience. Guess there was a reason they failed in the market.
just get fat tires. 28s or 30s soften a lot.
or get a bike with minimal suspension fork,
or ride slower,
or become an indoor cyclist = no bumps ever, what a great experience.
#9
Senior Member




Joined: Dec 2004
Posts: 15,375
Likes: 8,290
From: Seattle area
Bikes: Bikes??? Thought this was social media?!?
That's identical to the one I still have. The elastomer one deteriorated rather quickly. Mine were for 1" headtubes and I have a sleeve for 1 1/8".
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Vintage, modern, e-road. It is a big cycling universe.
Vintage, modern, e-road. It is a big cycling universe.
#10
Senior Member

Joined: Jun 2005
Posts: 2,892
Likes: 971
From: Kentucky
Bikes: 06 Lemond Reno, 98 GT Timberline
I remember when the suspension stems came out, never owned one. Sounds like I didn't miss a lot. Be great if someone could develop one that worked well, and was reasonably priced.
#11
Senior Member

Joined: Nov 2012
Posts: 5,187
Likes: 1,936
I too, had the Softride stem mounted to a mountain bike. It worked very well and did what it was intended to do, take the edge off the bumps. I only ride road now and no longer use a sus stem. Have arthritis in the wrists and elbows so I run 28mm Conti at 90psi along with Serfas gel pads under the bar tape. Must point out the frame is custom built for my body and this resolved a lot of the issues I was having in the wrists and back.
#12
Senior Member
Joined: Feb 2020
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Likes: 257
Consider raising the handlebars, so there is less weight on your hands, wrists and elbows. I think this will give you a better result.
Raising the handlebars
Raising the handlebars
#13
just another gosling


Joined: Feb 2007
Posts: 20,555
Likes: 2,667
From: Everett, WA
Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004
Besides fat low pressure tires, which don't fit all road bikes or indeed most road bikes, especially up front, there are a couple other things:
Carbon frame and fork. Not the biggest bang for the buck, but quite effective. There's a lot of variation between brands, worth testing a few on rough roads with same or similar tires and pressures. That last is important.
Light hands, a good bit of saddle to bar drop, and plenty of reach. This fix is almost free and makes the bike a whole lot more fun.
You want your saddle back far enough that you can be riding down the street on the hoods and briefly lift your hands off the bars without sliding forward on the saddle.
You want your bars at or below saddle height, measured with a level. 10cm is a nice amount of drop. That gives you an nice hinge at the hips which takes the sting out of big hits and lessens perceptible vibration at the head and shoulders.
You want enough reach that your upper arms make a ~90° angle with your straight torso. That's while looking in a mirror with your hands on the hoods and your forearms level. That, when added to the already light pressure on your hands, allows your hands to easily move up and down. One does still notice vibration, but it doesn't bother than hands or arms anymore.
The above is the traditional road fit which has been in use for over 100 years. It's not just because of wind resistance. It's also the most comfortable, which is the big reason for its almost universal adoption by recreational road riders.
Carbon frame and fork. Not the biggest bang for the buck, but quite effective. There's a lot of variation between brands, worth testing a few on rough roads with same or similar tires and pressures. That last is important.
Light hands, a good bit of saddle to bar drop, and plenty of reach. This fix is almost free and makes the bike a whole lot more fun.
You want your saddle back far enough that you can be riding down the street on the hoods and briefly lift your hands off the bars without sliding forward on the saddle.
You want your bars at or below saddle height, measured with a level. 10cm is a nice amount of drop. That gives you an nice hinge at the hips which takes the sting out of big hits and lessens perceptible vibration at the head and shoulders.
You want enough reach that your upper arms make a ~90° angle with your straight torso. That's while looking in a mirror with your hands on the hoods and your forearms level. That, when added to the already light pressure on your hands, allows your hands to easily move up and down. One does still notice vibration, but it doesn't bother than hands or arms anymore.
The above is the traditional road fit which has been in use for over 100 years. It's not just because of wind resistance. It's also the most comfortable, which is the big reason for its almost universal adoption by recreational road riders.
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#14
rebmeM roineS

Joined: Jan 2006
Posts: 16,230
Likes: 363
From: Metro Indy, IN
Bikes: Bacchetta Giro A20, RANS V-Rex, RANS Screamer
I used a Girvin Flextem for several years on a flatbar '94 Cannondale hybrid. Those stems were probably relics of the days when MTB's were unsuspended? Seemed to smooth things out a bit but don't remember what size tires I was using at the time. When I upgraded to a Novara Big Buzz hybrid in '03, I replaced the aluminum bars with CF bars, which was somewhat helpful.
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Bacchetta Giro A20, RANS V-Rex, RANS Screamer
Bacchetta Giro A20, RANS V-Rex, RANS Screamer
#15
Senior Member

Joined: Oct 2018
Posts: 808
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From: Thornhill, Canada
Bikes: MEC Origami Folder, QU-AX Uni, United Motocross BMX, Specialized Langster, Giant OCR, Marin Muirwoods, Globe Roll2, VROD:)
Op....do you wear a pair of quality padded gloves? Maybe a simple solution along with raising the handle bars a bit.
#16
Full Member
Joined: Jan 2013
Posts: 329
Likes: 62
From: Sartell, MN
Bikes: Trek Millennia, Trek 400, Raleigh Superbe, Giant OCR3, Bianchi Milano
My Trek Millennia came with some sort of stem suspension-intended gizmo. It was really interesting to look at. And liked loosening itself internally while I rode.
Tires, riding position and choosing one's line more judiciously are better options.
Tires, riding position and choosing one's line more judiciously are better options.
#17
Junior Member

Joined: Jun 2016
Posts: 77
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From: alameda, ca
Bikes: Rivendell Appaloosa, 1990 Specialized Hardrock Sport/X-tracycle conversion, Surly Steamroller, 1995 Specialized Allez Sport, Early 90's VanTuyl TT bike, Flying Pigeon PA-06
I used a Girvin flex stem back in the early 90's, it worked before I got my Judy XC. It was kinda noodly... I have the Redshift, on my touring bike and I love it. It's a little portly, but my bike weighs 60lbs+ full loaded so, not a great concern. Best bag for your buck I've seen.
#19
Newbie
Joined: May 2007
Posts: 34
Likes: 14
I have a Redshift Shocktop stem on a road bike and like it. Feels a little odd at first but you quickly get used to it. Not a lot of travel, just enough to take some edge off the bumps. Also somewhat tuneable with different elastomer inserts. There are some review videos on YouTube and a thread about these on BF from last year. Redshift Shockstop Stem first impressions
Last edited by alandmor; 05-04-20 at 05:18 PM.






